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Rotary Club of Rancho Cordova hosts Texas Hold'em Fundraiser Sept.13

Rotary Club of Rancho Cordova hosts Texas Hold'em Fundraiser Sept.13

Rotary Club of Rancho Cordova 2nd Annual Texas Hold'em Charitable Fundraising Tournament

WHEN: 5:00pm check in, 6:00pm play starts

WHERE: Rancho Cordova City Hall (2729 Prospect Park Dr, Rancho Cordova)

9th Annual California Capital Airshow Sept 6 and 7

9th Annual California Capital Airshow Sept 6 and 7

Click HERE for all the details

Source: Sacramento County News

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

UFC Champion T.J. Dillashaw makes Sactown victory tour

UFC Champion T.J. Dillashaw makes Sactown victory tour


SACRAMENTO - New UFC bantamweight champion T.J. Dillashaw spent the entire week letting his new found fame as a world champion soak in with a victory media tour that included a stop at the News10 studios on Friday evening.

"The attention coming from this fight is huge," Dillashaw told News10. "Everyday it gets more real, and it is in full effect now."

Dillashaw shocked the mixed martial arts world when he dominated Renan Baro for five rounds before winning by a final round TKO last Saturday at the MGM Grand in Las Vegas as the main event of UFC 173. The victory has been called one of the greatest upsets in the history of the UFC after he snapped Barao's 22 fight win streak.

Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Tight muscles?  Looking to feel better fast?  Want to increase flexibility and performance?

Don’t miss the next Wellness Education Seminar “Learn By Do: Foam Rolling and Beyond Part 2 - Upper Body” at Arden Hills on Wednesday evening, May 14, when on-site fitness professional Megan Schafer will demonstrate helpful techniques for releasing muscle knots and tension through the use of foam rollers and tennis balls.  And, be sure to wear comfortable clothes for this seminar as you’ll be moving about while practicing the soothing techniques. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/