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Kale Salad with Quinoa

Kale Salad with Quinoa

Photo of Kale with Quinoa Salad from Mountain Mama Cooks

I'm excited to share this recipe with you this week because it's such an awesome complete meal.  Dark leafy greens, whole grain protein, anti-oxidants, and plenty of nutrients.  Not to mention, it can be made in advance and then eaten throughout the week.  So easy!!  Feel free to improvise and add other ingredients.  Macadamia nuts can be pricy, raw or even roasted almonds could be used instead... Read More

Uncommon Courage and Charisma

Uncommon Courage and Charisma

Momservation: Believing in yourself is the best talent of all.

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It’s that time of year again. Time for our elementary school’s talent show.

Captive Audience

Captive Audience

Momservation: You can’t send kids to the frontlines of sexual development without a battle plan.

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Nothing says “captive audience” like a birds and the bees talk in a moving vehicle.

Where Is Your Child Getting Their Sex Education?

Where Is Your Child Getting Their Sex Education?

Momservation: If you’re not talking to your teens about sex, you’re not controlling the message.

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What Kind of Girl Scout Cookie Are You?

What Kind of Girl Scout Cookie Are You?

Momservation: Definition of brilliant: selling Girl Scout cookies in front of a pot dispensary.

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If you know what’s good for your waistline, don’t answer the door. Stay away from the grocery store fronts – use the loading dock in the back. Avoid friends with young girls.

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

We all know that exercise is an integral part of getting and keeping our bodies healthy. But how many of us really take care of the body we are requiring so much of? This week's challenge is all about taking care of your body. 

What is body care?  Glad you asked!!!

Mommy Olympics

Mommy Olympics

Momservation: Not even an Olympic athlete can beat the strength and determination of a mother trying to make it through Target in record time with a potty-training toddler and breast-feeding infant in tow.

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