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Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology

Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology

Stand up straight...turns out, it’s good for your health! 

To learn more about why good posture and proper balance are important aspects of good health, don’t miss the next Wellness Educational Seminar on Wednesday, October 8, beginning at 6 p.m.  Arden Hills Group Exercise Manager Suzie Goodenough will teach guests how to achieve and maintain proper posture and balance using kinesiology. And, plan time afterward for a special "Meet & Greet" mixer at the on-site Sprouts Natural Foods Cafe!

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness
 

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

First Friday Series: 12 Steps to Living with Low Vision

First Friday Series: 12 Steps to Living with Low Vision
First Friday Series: 12 Steps to Living with Low Vision
09-05-2014 - 09-05-2014
Folsom Public Library
 
Admission: Free
 
(916) 355-7374
 
Start Time(s): Fri 10am-11am
At the First Friday Series: 12 Steps to Living with Low Vision, author and Equal Access Advocate Elena Thomason will present her new book, 
... Read More

Help Create a Miracle: Tune into Give4Kids Telethon Today, August 8


CDPH Reports First Human West Nile Virus Fatalities This Summer

CDPH Reports First Human West Nile Virus Fatalities This Summer

The first two deaths this summer due to West Nile virus infection have been confirmed by the CDPH it was announced today by Dr. Ron Chapman, CDPH Director and state public health officer... Read More

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.