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Arden Hills Presents Wellness Seminar about Optimizing Athletic Performance

Arden Hills Presents Wellness Seminar about Optimizing Athletic Performance

Whatever sport you choose to play, it’s time to learn about evidence-based strategies that can help you achieve peak performance. 

Find out more at the next -- and complimentary -- Wellness Education Seminar at Arden Hills on Wednesday, April 16, at 6 p.m. when Dr. David Greene, MD Juventas Health provides insight and information that will undoubtedly improve your game.

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/

Raymond Case Elementary School Presents Disney's Aladdin Jr.

Raymond Case Elementary School Presents Disney's Aladdin Jr.

I sit in Raymond Case Elementary School multipurpose room ready to see Disney's Aladdin, Jr presented by the Raymond Case Drama Club. It's a full house. The lights dim to a beautiful made set of the marketplace Agrabah and palace where Princess Jasmine (played by Alex Taniguchi) is ready to battle with her dad the Sultan (played by Kevin Bali). The costumes, makeup and props are of a broadway show caliber. I think, "this is not an amateur musical" as the genie enters played by Annika Tamaki dressed in blue foundation asking if her pants make her look fat. The music and singing are excellent and the crowd cheers, laughs and comes to there feet as the final act ends.~~Janine King

All Mixed Up: A Mixed Media Exhibit

All Mixed Up: A Mixed Media Exhibit
All Mixed Up: A Mixed Media Exhibit
04-15-2014 - 04-15-2014
 
http://www.enutshells.net/profiles/Clusters/Cordova_Community_Council/Arts/all_mixed_up_april_14june_27_2014_5114.htm
Admission: Free
 
(916) 273-5704
 
Start Time(s): Tues 5:30pm-8pm
Artwork created by an imaginative fusion of media or photo process will make this Rancho Cordova art show the most exciting ever
... Read More

Arden Hills Presents Wellness Seminar about the Importance of Balance

Arden Hills Presents Wellness Seminar about the Importance of Balance

We all strive to achieve the perfect balance as it relates to work and play.  But how often do we stop and think about the importance of balancing when it comes to our fitness? Oftentimes, it’s easier said than done.  

Don’t miss the next Wellness Education Seminar at Arden Hills on Wednesday, April 9 from 6 to 7 p.m. when Fitness Professional Sarah Morrison will share five essential skills for balance and provide a routine to help improve balance and stability at home.  And, be sure to wear comfortable clothes for this seminar as you’ll be moving about while practicing the art of balancing. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/

Assemblyman Ken Cooley, Sacramento Children’s Museum Host 2nd Annual Earth Day Celebration

Assemblyman Ken Cooley, Sacramento Children’s Museum Host 2nd Annual Earth Day Celebration

On Tuesday, April 22, Assemblyman Ken Cooley (D-Rancho Cordova) and the Sacramento Children’s Museum will host their 2nd Annual Earth Day Celebration. Starting at 11:00 AM, attendees will be able to celebrate Earth Day 2014 through interactive, Earth-friendly lessons from event partners. This is a free public event, and will take place in the parking lot next to the Children’s Museum. Kids 12 and under will be given free admission into the Children’s Museum.

 

WHO:            

Assemblyman Ken Cooley

Sacramento Children’s Museum

California Department of Parks and Recreation

California Department of Water Resources

California Department of Fish and Game

Sacramento Air Quality Management District

Sacramento Regional Transit

City of Rancho Cordova

Republic Services

Cal American Water

Sacramento Food Bank